For six to eleven year old children, the rate of obesity increased from four percent in the seventies to a staggering eighteen percent in One of the key factors which contributed to this shocking trend is bad food habits and the increasing fascination towards Junk Food.
It is very important to be cautions about health. I take great care to see that I remain healthy. For that I read books on health care and never miss a television programme where health care is spoken of by doctors.
Health can be maintained by eating good nutritious food.
This includes eggs, milk, pulses, fruits, etc. As I am a vegetarian I try to eat a lot of butter, cheese and drink a lot of milk. I supplement my diet with vitamins and avoid medication.
I go for a walk every morning and exercise regularly. This keeps me healthy not only physically but mentally too. My friends find me more social and energetic whenever I exercise. They tell me that I look radiant and my skin glows with health whenever I exercise regularly.
It is better not to eat outside. I try to avoid eating at comers of the streets where street hawkers sell unhygienic and often stale food.
I like to eat food cooked at home. Fresh fruit juices and salads keep me healthy too. I avoid cold drinks, spicy and fried foods. These cause acidity and lead to the formation of gas. I like to eat bland food that never interferes with the system.
Maintaining happiness is equally good. I keep my temper low and try to stay as happy as possible so that my health does not get affected. I have made these habits a part of my life and I find myself feeling very happy and contended with myself most of the time as I have a peaceful mind housed in a healthy body.Short Essay on Health is Wealth.
Category: Essays, Paragraphs and Articles On January 22, Nutritious foods helps us to maintain good health. Consumption of healthy foods helps us to minimize any health related problems. We all should know, how, when and what to eat.
Short paragraph on “Health is wealth. Living World Funeral > Short essay on healthy food for class 1 and junk > Short essay on healthy food for class 1 and junk.
November 14, Short essay on healthy food for class 1 and junk. Long and Short Essay on Healthy Lifestyle in English. Here are some short and long essays on Healthy Lifestyle of varying lengths to help you with the topic in your exams and school/college assignments.
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Apr 28, · Short Essay on 'Sardar Vallabhbhai Patel' ( Words) Short Essay on 'Health' ( Words) Sunday, April 28, healthy living and a disciplined life is a must. One of the best ways is to drink plenty of water as it reduces the risk of infection, keeps your skin healthy, reduces the risk of heart attack, burns body fat and Author: All Essay.
"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. words essay on bhagat singh in hindi zahra writing a 10 page essay good choices 2 page essay on sports drug abuse, word essay being quiet in class essay word essay meaning of essays i don't have time to write pdf java tips for writing good college essays opinion writing essay creative one page essay template biography best persuasive speech topics school.